To get the day started...

Ok Let's get right into it. Breakfast. The most Important part of the day. I know it can be in the way when your'e getting ready for school or work in the morning but having a good healthy breakfast fuels the rest of your day and boosts your metabolism. 

When I'm in a rush to get ready, I usually have a  dannon's light and fit (because this brand has the fewest calories, and better flavors) and a 1/2 cup of Special K Granola. (Total calories=270) Sometimes I'll add strawberries, bananas and blueberries. It's quick and the granola is filling enough to hold you over for the first part of your day. This is just one option. I'll share tons more with you guys because there is nothing worse than a boring diet! 

sorry for the WEIGHT...

Well well well, I don't even know where to start! It's been so long! I know I've been doing a terrible job keeping up with the blog but that's honestly because I've been doing a terrible job keeping my self on track with eating healthy. Sometimes weight loss can make you feel like you can go back to your old habits, but you quickly get a reality check that it is much easier to gain weight back than it ever took you to lose it. Remembering that it's more than a diet, its a LIFESTYLE change is the key to staying healthy. I know it sound Cliche, but whatever. It's true. So with all that being said, I'm Back! On top of that I plan on taking trips during spring break and this summer so it's no time like the present! Thank you so much for all the people who have asked me about my blog and encouraged me to start it up again. You guys are the best and I hope I can help you guys!