IN THE KITCHEN

....so i had some time on my hands this morning, no class so i decided to make breakfast. Normally i have yogurt and granola when I'm in a rush. Today i got to have my egg white omelet, turkey bacon, home fries and toast!  I loaded my egg white omelet with asparagus, mushrooms and tomatoes and low fat cheese. Two pieces of turkey bacon, whole wheat toast (with sugarless jelly) and red potatoes with onions. Add whatever seasoning you like. I cook  with olive oil in's shown to burn belly fat! Healthy and delish! YUMMM!