Ok Let's get right into it. Breakfast. The most Important part of the day. I know it can be in the way when your'e getting ready for school or work in the morning but having a good healthy breakfast fuels the rest of your day and boosts your metabolism.
When I'm in a rush to get ready, I usually have a dannon's light and fit (because this brand has the fewest calories, and better flavors) and a 1/2 cup of Special K Granola. (Total calories=270) Sometimes I'll add strawberries, bananas and blueberries. It's quick and the granola is filling enough to hold you over for the first part of your day. This is just one option. I'll share tons more with you guys because there is nothing worse than a boring diet!